youth wrestling after school program

Sponsored By:   Legacy Orthodontics

*All practice times and locations will be on the master calendar (the master calendar is available on the Home tab by clicking the "events calendar" link).  All times & locations are subject to change and we follow the LPCS weather procedures (they shut down, we have to cancel practices).


******* Week of 04 February - 5 out of our 7 Mason Dixon League events are behind us with two more to go, followed by the Virginia State youth tournament (VAWA States) and finally our Mason Dixon League finals.  Remember that if you competed in at least 4 MDWL events, you are eligible for the MDWL Championships tournament on March 9th.  Also, This weekend is the TOP ES Championships and we have 10 kids signed up already.  Register by midnight Feb 5 to be added.     *******


Feb 4 Monday:      Delta Force: 5:30 - 6:30 at LCHS WR      

Ranger Black & Gold: 6:45 - 8:30 @ LCHS WR

Feb 5 Tuesday:     Green Berets: 5:30-6:30 at LCHS Cafeteria     

Feb 6 Wednesday:      Delta Force: 5:30-6:30 at LCHS Cafeteria  

Ranger Black: 6:30-8:30 at JCHS (Note location) WR

Feb 7 Thursday:    Green Berets: 5:30-6:30 at LCHS Cafeteria 

Ranger Black & Gold: 6:45-8:30 at LCHS WR    

Feb 8 Friday:   No Practices

Feb 9 Saturday: Practices TBD

Feb 10 Sunday:  Week #6 of MDWL Competition - All ages and skill levels are encouraged to sign-up on our registration tab for this event.  Pairings will be made based on age, experience and skill, beginners will be paired with beginners within 1 year of their age, etc

Ranger Wrestling 2018-19 Practice Schedule

Wrestlers will be divided up into 4 practice groups: (Dependent on the numbers)

     Delta Force: Grades K-2nd/3rd Beginners (Based on: Grade, Weight, Experience, Skill Level)  

     Green Berets: Grades 3rd-5th Beginners (Based on: Grade, Weight, Experience, Skill Level)

     Ranger Gold: Grades 5/6th-8th Beginners (Based on Grade, Weight, Experience, Skill level)

     Ranger Black: Grades 2nd-8th Advanced (Based on Grade, Weight, Experience, Commitment, Skill level)

These groups are subject to change due to the numbers of members,skill level of the individual, & finding an approperiate drill partner.  Wrestlers could flucuate in groups: Wrestlers could move to Advanced or move to Beginner practices (Coach/Parent decision).   



Practice Locations: LCHS=Loudoun County High School, CAFE= Loudoun County HS Caferteria, RHS=Riverside High School, THS=Tuscarora High School,  JCHS=John Champe High School, HHS=Heritage High School

 *Arrive 15 min early.  LCHS practices are normally scheduled from 5:30-6:30 & other locations are from 7:00-8:30pm
All practice locations and times will be placed on the master calendar.  Most of the time this is what the schedule will look like, however things happen and can change.  Emails will be sent out, but also check the master schedule (the master schedule is maintained under the Home tab by clicking on the Calendar link) to ensure you have the right location.