1st Ranger Wrestling Girls Only Camp Dates July 13-17th 9am-1pm ( M-F, 4 hours, $75)

Wrestling Camp for Girls only of all ages and experiences, recommended to have atleast 1 year under their belt. Girls who are more experience will be performing higher level moves and drills.  Girls that are newer, will perform moves at a beginner level.  

Max campers 24 

Base Cost: $75.00

Open to: Boys & Girls

In Grades: 3 to 12 for 2020-21 School year

RIP Camp, Intensive** 8/3-8/7 M-F 9am-3pm, $120
(Ages 8-18) The Ranger Wrestling Camp is an intensive, fast pace camp that will challenge wrestlers both mentally and physically. The camp will cover all aspects of wrestling techniques/positions: hand-fighting, neutral position, short offense, bottom position, top position, circuit drilling and much more! 
Wrestlers will also go through: US Army Ranger PT (Physical Training) Test: 2 mile timed run, 2 min of push-ups, 2 min of sit-ups, and pull-up test. Will be conducted in the beginning and at the end of camp. Cardiovascular training: tire flips, stadium runs, sprint work-out, Sled pushes, circuit training, Kettle Bell walks, etc. Mental Talks: In-season, out of season, prepping for a match.  Takedown Tournament at the end of camp.  Plus the famous ultimate football game on the last day.  3 awards will be given: Takedown Champ, PT Champ (Fitness test), and Overall Ranger award.  This camp is not for the weak hearted!!  Max campers 20

Max campers 24 

Base Cost: $120.00

Open to: Boys & Girls

In Grades: 3 to 12 for 2020-21 School year

5th-7th grade Skills & Drills Camp 7/6-7/10 M-F, 1pm-5pm, $75)
This camp is a fast pace wrestling technique camp for wrestlers who have at least 1 year experience.  Wrestlers will learn Techniques from Neutral (Hand fighting, set-ups, creating angles), Top (Bars, Tilts, Cradles, Rides) Bottom (Stand-up Series, Push-back series, Changeover series), and Short offense. Each technique will be taught step by step, through progression and defense will be taught to each move. There will be technique session each day, with live situations and live go's. Max campers 24

Base Cost: $75.00

Open to: Boys & Girls

In Grades: 5 to 7 for 2020-21 School year

8th-12th grade High School Camp 7/20-7/24 M-F, 4 hours, $75)
This High school camp will be broken into sessions, dependent on the number of campers max 60, Lightweight, Middle Weight, & Heavy weight.  This camp will be run by local High School coaches.  If it reaches max number of 60, session will look like this 8am-12pm, 12pm-4pm, & 4pm-8pm.  If only 40, we will get rid of last session.  Lots of live wrestling and skills and drills.  

Max campers 24 per session, 60 total

Base Cost: $75.00

Open to: Boys & Girls

In Grades: 8 to 12 for 2020-21 School year