New Parents Guide
Everything you need to know before your wrestler's first practice.
Join Our Family
We're thrilled to have you join our club of dedicated, hardworking athletes. Here, it's all about strength — both physical and mental — as we push each other to be the best version of ourselves. Wrestling isn't just about the mat; it's about building confidence, discipline, and camaraderie.
Whether you're a seasoned wrestler or brand new to the sport, you'll join a group of boys and girls in a supportive environment to grow, learn, and challenge yourself.
About MDWL
The Ranger Wrestling Club competes in the Mason Dixon Wrestling League (MDWL) for the winter folkstyle season. MDWL competition runs from November through early March and is in alignment with the HS wrestling schedule.
MDWL events take place on Sundays and are spread across VA, WV, and MD. Each event is a round-robin format where kids get 2-5 matches against wrestlers of similar size and experience.
Frequently Asked Questions
Contact Coach Caruso
Have questions about getting started? Reach out to Coach Caruso directly.